Back Pain

What Can Cause a Herniated Disc?
The spine is made of many different components, including vertebrae. These vertebrae are surrounded by discs that act as a cushion between the vertebrae and Continue Reading..
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Is Chiropractic Care Helpful or Harmful?
People suffering from back pain may not know whether to consult a doctor or a chiropractor for their care. You probably know someone who swears Continue Reading..
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Best Mattresses for Back Pain 
Choosing the Best Mattresses for Back Pain If you suffer from back pain, the right mattress makes all the difference in your recovery. In fact, Continue Reading..
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Tips for Office Workers to Avoid Back Pain
If you spend most of your workday in an office, sitting at a desk and staring at a computer monitor, you are setting yourself up Continue Reading..
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Cold Therapy for Back Pain 
Applying ice to your back soon after your injury can help relieve pain. Technically, any use of cold for pain relief is known as cryotherapy. Continue Reading..
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Tips to Protect Your Lower Back
Back pain is the second leading cause of employee sick days after the common cold, and lower back pain is typically the culprit. Sooner or Continue Reading..
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Pinched Nerve vs. Disc Pain: What You Need to Know
Pinched nerves in the back and herniated discs in the spine are two of the most common back problems people experience. Naturally, people often wonder Continue Reading..
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How Physical Therapy Improves Function and Reduces Back Pain
One of the most common ailments patients consult their doctors about is back pain. Periods of back pain – both intermittent and chronic – can Continue Reading..
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Yoga for Back Pain
Yoga has many benefits for the body, mind and spirit—and it can help relieve your back pain. A study published in the July 2017 edition Continue Reading..
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What to Do for a Back Spasm
What to Do for a Back Spasm A back spasm runs the gamut from mild to excruciating. The good news is that most back spasms Continue Reading..
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